Beat It Diabetes Program

Exercise is strongly recognised as an important component of diabetes care.

Research has shown that exercise can provide benefits such as improving blood glucose control, reducing reliance on medication, improving blood lipids, improving blood pressure and quality of life.

The BEAT It program was founded by the NDSS and has been developed for people who have been diagnosed with or are at risk of developing diabetes. The program empowers you with the necessary skills and knowledge to assist in the management of your diabetes and chronic disease through exercise and lifestyle modifications.

The program is it designed for you to be able to replicate exercises in the home to allow for long-term sustainability and lifestyle change.

The BEAT program assists in the management of your diabetes and chronic disease.

The Group program involves

  • 1 x pre-assessment
  • 2 x group exercise classes per week (for 8 weeks)
  • 1 x group education session per week
  • 1 x post-assessment

We currently have programs running in 2022 which are completely funded by the NDSS for NDSS members. If you are interested in participating in the program, please complete the form below or the NDSS to register. Spots are limited, so be sure to register your interest as soon as possible.

Group sessions are facilitated between Monday and Friday during off-peak times. If you have any further questions regarding the program please do not hesitate to contact us.

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Our clinic is leading the way for healthcare and like minded practitioners, by providing exceptional knowledge, care and treatment with an innovative approach and client-centered care.

Billy and Kim GrahamBilly and Kim Graham
00:28 25 Aug 22
This is definitely the place to go!! I use the heated pool!!! Beautiful!!! I have a great guide, companion, teacher, encourager in Robbie Brokenshire!! 😃He is compassionate and thorough!!I really enjoy myself, have a laugh, and we get the job done!!!So I absolutely recommend ProhHealth Exercise Physiology here in Redcliffe!!!
Terence GiddingsTerence Giddings
00:27 08 Jul 22
I have been a client with ProHealth for the last two-plus years. I have several chronic conditions, and working with Robbie Brokenshire and the ProHealth team has enabled me to lead a relatively everyday life.I would undoubtedly recommend ProHealth to anyone.
Jan HawesJan Hawes
07:00 24 Jun 22
I have been working with ProHealth for the past few months. All the team are friendly and professional. Strongly recommend them. It is never too late to start exercising.
Mike DickinsonMike Dickinson
23:45 19 Jun 22
Awesome trainers. Friendly staff. Great facilities. As a retired Veteran I 100% recommend to any Veterans or members of the public. They can tailor the exercise packages to meet a variety of needs. Thanks to Brooke (my PT) and the whole team.
Jocelyn GreerJocelyn Greer
00:39 19 Jun 22
Would 100% recommend Steph at ProHealth. My son who has special needs attends once a week for exercise physiology classes and Steph is fantastic. She is kind, friendly and great at her job. James feels very comfortable with her and he is making great progress.