My Health for Life

My health for life is a free, six-month program where a health coach assists clients to achieve health goals.

It is a State government-funded initiative, delivered by an alliance of health organisations including ProHealth EP, and is designed to help Queenslanders stay well and lessen their risk of developing conditions such as type 2 diabetes, heart disease, stroke, high cholesterol and high blood pressure.

Get started in 3 simple steps:

Step 1: Do the simple online check. Use the simple online health check to see how your health is tracking
Step 2: Is the program right for you? Your answers will determine whether the program is available to you or whether other options are more suitable.
Step 3: Enroll in the program. We will contact you to confirm your enrollment.

To see if you are eligible and to learn more about the program click the button

The program involves

We provide small group sessions to explore topics such as nutrition, physical activity, understanding personal risk of developing health conditions and how to make healthier choices a part of everyday life.

We support everyday Queenslanders to set realistic health goals and empower them with the knowledge, confidence and practical tools to improve their wellbeing. It’s about making healthy choices part of everyday life. There is lots you can do to keep your health on track, as well as reduce your risk of developing serious conditions such as type 2 diabetes, stroke and heart disease. Whether it’s eating well, moving more, maintaining a healthy weight, sleeping better or managing stress, our free, healthy lifestyle program will support you to achieve your goals.

Download the My Health for Life Brochure

Ready to make an appointment with ProHealth EP?

Our clinic is leading the way for healthcare and like minded practitioners, by providing exceptional knowledge, care and treatment with an innovative approach and client-centered care.

Billy and Kim GrahamBilly and Kim Graham
00:28 25 Aug 22
This is definitely the place to go!! I use the heated pool!!! Beautiful!!! I have a great guide, companion, teacher, encourager in Robbie Brokenshire!! 😃He is compassionate and thorough!!I really enjoy myself, have a laugh, and we get the job done!!!So I absolutely recommend ProhHealth Exercise Physiology here in Redcliffe!!!
Terence GiddingsTerence Giddings
00:27 08 Jul 22
I have been a client with ProHealth for the last two-plus years. I have several chronic conditions, and working with Robbie Brokenshire and the ProHealth team has enabled me to lead a relatively everyday life.I would undoubtedly recommend ProHealth to anyone.
Jan HawesJan Hawes
07:00 24 Jun 22
I have been working with ProHealth for the past few months. All the team are friendly and professional. Strongly recommend them. It is never too late to start exercising.
Mike DickinsonMike Dickinson
23:45 19 Jun 22
Awesome trainers. Friendly staff. Great facilities. As a retired Veteran I 100% recommend to any Veterans or members of the public. They can tailor the exercise packages to meet a variety of needs. Thanks to Brooke (my PT) and the whole team.
Jocelyn GreerJocelyn Greer
00:39 19 Jun 22
Would 100% recommend Steph at ProHealth. My son who has special needs attends once a week for exercise physiology classes and Steph is fantastic. She is kind, friendly and great at her job. James feels very comfortable with her and he is making great progress.