Clinical Pilates in Redcliffe
All of our instructors are qualified in Clinical Pilates, allowing us to safely work with clients who may have disability, chronic conditions and/or injuries, as well as with those who would like to work on their general fitness.
Prior to beginning Reformer Pilates, it is recommended to attend a pre-screen and assessment. This will ensure that exercise is safe for you and will allow us to assess your body’s movement and address any medical or personal concerns.
- Reformer Pilates is available as a 1 on 1 session, or in a group setting.
- We offer a range of group classes including:
- Pregnancy Reformer
- Post-Natal Reformer
- Injury Rehabilitation Reformer
- Strength Reformer
- 1-1 Reformer