Hydrotherapy in Redcliffe

Hydrotherapy is the delivery of exercise in warm water used to treat chronic conditions and maintain health.

It’s a great alternative to weight bearing exercise for those who suffer from joint pain, poor mobility and low cardiovascular fitness.

Hydrotherapy is available as a 1-1 session as well as in groups. View the group sessions times available by viewing our timetable. Please note that an initial consultation is required before starting hydrotherapy sessions.

Exercising in 32-34 degree water plays a vital role in providing the benefits of hydrotherapy, in comparison to colder water. The heated water acts as a vasodilator, which means it causes the blood vessels to dilate, improving circulation. This process helps muscles relax and generally move through a larger range of motion, reducing pain and improving overall movement.

Hydrotherapy is exercise in warm water used to treat chronic conditions and maintain health.

  • Aids in muscular relaxation
  • Reduced joint stiffness
  • Increases range of motion around joints
  • Improves blood flow
  • Increases strength and endurance
  • Improves balance, reduces risk of falls
  • Reduces joint pain
  • Osteo & Rheumatoid Arthritis
  • Low back pain
  • Musculoskeletal disorders or injuries
  • High falls risk & low levels of balance
  • Mental health disorders
  • Chronic fatigue and Fibromyalgia

Ready to make an appointment with ProHealth EP?

Our clinic is leading the way for healthcare and like minded practitioners, by providing exceptional knowledge, care and treatment with an innovative approach and client-centered care.

Billy and Kim GrahamBilly and Kim Graham
00:28 25 Aug 22
This is definitely the place to go!! I use the heated pool!!! Beautiful!!! I have a great guide, companion, teacher, encourager in Robbie Brokenshire!! 😃He is compassionate and thorough!!I really enjoy myself, have a laugh, and we get the job done!!!So I absolutely recommend ProhHealth Exercise Physiology here in Redcliffe!!!
Terence GiddingsTerence Giddings
00:27 08 Jul 22
I have been a client with ProHealth for the last two-plus years. I have several chronic conditions, and working with Robbie Brokenshire and the ProHealth team has enabled me to lead a relatively everyday life.I would undoubtedly recommend ProHealth to anyone.
Jan HawesJan Hawes
07:00 24 Jun 22
I have been working with ProHealth for the past few months. All the team are friendly and professional. Strongly recommend them. It is never too late to start exercising.
Mike DickinsonMike Dickinson
23:45 19 Jun 22
Awesome trainers. Friendly staff. Great facilities. As a retired Veteran I 100% recommend to any Veterans or members of the public. They can tailor the exercise packages to meet a variety of needs. Thanks to Brooke (my PT) and the whole team.
Jocelyn GreerJocelyn Greer
00:39 19 Jun 22
Would 100% recommend Steph at ProHealth. My son who has special needs attends once a week for exercise physiology classes and Steph is fantastic. She is kind, friendly and great at her job. James feels very comfortable with her and he is making great progress.